move freer.

Recover better , move freer, live faster, whilst reducing injury.

It is all about understanding you. We know the demands on your body in day to day life, work, training and sport can take its toll and leave you feeling tight, sore, burnt out and a little beat up. 

We know this because we have been there too and help our patients navigate through this on a daily basis.

We are simply here to help support you in achieving your goals. Sports Massage/Deep Tissue Massage is effective for relieving tension, tightness and improving mobility.

In times of sporting competition or work deadlines, it can assist in  reducing stress, improving recovery and aid performance goals.

We understand you because we are just like you and we want nothing more than to see you succeed.

Our team are simply here to help you do you and be the best version of you at that.

osteopath luton



We are a team. We work with you to deliver you the outcome you deserve. Decrease pain, recovery from injury and a return to your best.

We listen. Without understanding your story, how you got to this point and what your goals are, how would it be possible to truly help you? For this reason, on your initial consultation, you will sit down with one of the team who will take a thorough case history and examination.

No rushing. We allow for plenty of time to truly understand your needs, however complex, discuss any concerns, provide you with a detailed explanation of your current complaint and if appropriate begin treatment to get you on the path to recovery. We believe in resilience over reliance.

We always aim to provide you with all the tools you need to succeed not only in the short term but the long term. This means we focus on building stronger, more mobile, more fit and more educated patients.

We aim to, within an appropriate period of care, get you functioning at a level and with the confidence to not need our constant care. We want you out there performing and functioning with independence. Your body is strong, resilient and amazing. 

Whatever the pain or injury, at Hardiman Performance, our osteopaths aim to help you recover in a timely and efficient manner that suits your current life. From office worker to athlete, if you work with our team, we will take you from a position of survive mode and take you back to a place where you can thrive again.




our services