injury reduction guide
Came to see Dale off the back of seeing a couple of other osteopaths for long term back issues. Immediately was diagnosed different to what other osteopaths thought the problem might be. I was given corrective exercises and noticed improvement within the first couple of weeks which lead to 100% improvement after a month or so and I could resume full training pain free. Excellent experience and value for money as only a few sessions were needed to correct.
100% recommend. I had severe lower back pain with very little movement. Along side with medication Hardiman had me up and walking and out of pain within 2 weeks. I felt confident and reassured with their professional care. So much so I've referred family and friends since
Had shoulder pain for a few years that I finally decided to get checked out, as it was starting to creep into everyday activities. Had a few sessions with Jake and the pain is now minimal to nothing! Would highly reccomend, great help and a lovely guy