A body that feels great and works for you

Osteopathy, Personal Training, Sports Massage Therapy & Acupuncture.

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Flexible opening hours. Same day appointments.

Mon - Thurs08.00 - 20.30
Friday10.00 - 17.00
Saturday08.00 - 16.00

Improved Health, Focus and Performance every day

Personal Training, ActivSpine, Group Exercise, Osteopathy. Call to reserve your appointment

01582 318980

Osteopathy

A detailed look into your biomechanics, lifestyle and other factors in order to address the route cause of your symptoms. Our Osteopaths are experts in the treatment of acute and chronic pain, trapped nerves, muscle spasms, headaches from neck and back issues, arthritic pain and much more.

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Personal Training

At Hardiman Performance we design and deliver training programmes unique to you, specific to your goals and build to serve you around your lifestyle.

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Sports Massage Therapy

Our Sports Massage Therapist can help reduce fatigue, alleviate swelling, reduce muscle tension, promote flexibility, prevent injuries and prepare you for optimal performance. A must have pre/post event, during training cycles and when recovering from injury.

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Medical Acupuncture

Our Medical Acupuncturists provide a fast effective route to pain relief, through the use of fine needles inserted into trigger points in muscles. The effect of Acupuncture is enhanced when combined with our other therapies.

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Cranial Osteopathy

Cranial osteopathy is not different to osteopathy, it is the name given to a subtle and refined approach to osteopathy that follows all the principles of osteopathy, and it is used throughout the body not just in the head. The name cranial osteopathy simply refers to the fact that it includes the structures around the head.

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Swedish Massage

Relax and unwind and let our exceptionally talented massage therapists do their magic. Highly beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and increasing flexibility.A stress relieving experience.

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This is by no means an exhaustive list of conditions that we help our patients with.
If you are unsure about how we can help you or would like to know more please contact the clinic on 01582 318980.
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