Our focus is on helping you become your full self again. We understand how challenging the road back to health can be following an injury. For this reason, our rehabilitation specialists endeavour to guide you smoothly throughout the rehab process allowing you to progress quickly, safely and in line with current best practice.

We provide the knowledge, guidance and extra motivation when things get tough empowering you to be an active participant in the process, vital for optimal recovery. From within our new purpose-built rehab facility we help you by using progressive exercise, treatment and lifestyle advice to restore function, strength, mobility and motor control.

We are committed to helping you get to get the most from your body again.

We listen. Without understanding your story, how you got to this point and what your goals are, how would it be possible to truly help you? For this reason, on your initial consultation, you will sit down with one of the team who will take a thorough case history and examination.

No rushing. We allow for plenty of time to truly understand your needs, however complex, discuss any concerns, provide you with a detailed explanation of your current complaint and if appropriate begin your rehabilitation to get you on the path to recovery. We will get together at the end of the initial session and build a plan together to help you reach your rehabilitation goals

We are solely focussed on you. Your practitioner will be with you 1-1 by your side throughout the whole process, giving your guidance, support, education and much needed motivation when required.

We aim for the goal, but we understand the importance of the journey too! Whether your aim is to return to professional sport (stronger, fitter and more robust at that) or return to walking (pain free) again, we are here to support you from start to finish. Our team can take you from injury back to the pitch, from surgery back to your best.

This is our passion. Let us know if we can help you.