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Hardiman

Sports massage therapy

Sports Massage in Luton

Looking for sports massage in Luton? Our deep-tissue treatment frees up tight, tired muscle, eases tension and helps you recover faster, whether you train hard or sit at a desk all day. It works well on its own or alongside osteopathy.
Book an assessment01582 318980

5.0 ★ on Google · 300+ reviewsGOsC registeredNo GP referralFree parking

What sports massage does

Sports massage is deep, focused soft-tissue work. It targets tight and overworked muscle to restore movement, ease aches and support recovery. Despite the name, it is just as useful for desk workers and busy parents as it is for athletes.

Treatment, not just relaxation

This is purposeful treatment, not a spa massage. Your therapist works on the areas that actually need it and gives you practical advice on stretching, loading and recovery so the benefit lasts.

How we treat it in Luton

  • A short chat about where you feel tight and what you want from the session
  • Targeted deep-tissue and soft-tissue treatment
  • Work to free up overworked muscle and improve movement
  • Practical advice on stretching and recovery to take away

Your first visit

  1. 01We talk through where you feel tight and your goals
  2. 02Targeted hands-on treatment of the areas that need it
  3. 03Honest advice on stretching, loading and recovery
  4. 04Book in for regular maintenance if that suits you

A Luton clinic, on your doorstep

Your sports massage is with Lorraine, our experienced sports massage therapist. The clinic is on Hitchin Road in Stopsley, Luton, with free parking on site and appointments often available the same week.

Hands-on osteopathic treatment at the Hardiman Performance clinic in Luton
Fig. 01The treatment room at 637 Hitchin Road

Common questions

Sports Massage, answered

How much is a sports massage in Luton?
Sports massage is priced on enquiry. Call the clinic on 01582 318980 and we will confirm the cost and find you a time.
Is sports massage only for athletes?
No. It is just as useful if you sit at a desk, lift children or carry tension in your neck and shoulders. Anyone with tight, overworked muscle can benefit.
Does sports massage hurt?
It can feel firm in tight areas, but it should never be unbearable. Your therapist works to your comfort and checks in with you throughout.
How often should I have a sports massage?
It depends on your goals and how you train or work. Some people come for a one-off, others for regular maintenance. Your therapist will give you an honest recommendation.

How we help

Sports Massage TherapyOsteopathyAll conditions we treat

Ready when you are

Let's find out what's
really going on

Book online in under a minute, or call the clinic and we will find you a time. Stopsley, Luton.

Book online01582 318980
No GP referral neededDirect access, primary careInsurance recognisedSelf-pay welcome
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