Hardiman Performance Blog

Optimising Human Performance through movement


How To Floss Your Sciatic Nerve

By: | Tags: , , , , , , | Comments: 0 | October 12th, 2016

Fed up with Sciatica? Me too! This video will teach you how to use sciatic nerve flossing to help eradicate that horrible sciatic for good.

Sit tight as this might be one of the most important few minutes of video you have ever watched.

The Sciatic nerve can cause all sorts of mischief but you can teach it to behave.

Check out the exercise below and learn how to floss your Sciatic nerve for maximum relief and movement freedom.

We use this every day in the clinic. Why?

Because it works but if it don’t work for you, get in touch and we can have a closer look


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