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Hardiman Performance

Leading Experts In Pain and Injury Rehabilitation

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Arrange your consultation

Within One of Our Highly Skilled 5 Star Team

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Osteopathy

Thorough Assessment, Focused Treatment, Excellent Results

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Medical Acupuncture

Traditional Healthcare, Modern Approach

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Exercise Rehabilitation

Regain Physical Strength, Power, Stability and Control

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Sports Massage Therapy

Decrease Tension, Reduce Soreness and Prevent Injury

Accelerated Recovery from Pain and Injury

Using Osteopathy, Sports Massage Therapy, Acupuncture and Rehabilitation.

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Flexible appointment times

Monday - Thursday08.00 - 21.00
Friday10.00 - 17.00
Saturday08.00 - 15.00

Relaxation and stress management

Using Osteopathy, Swedish Massage Therapy and Acupuncture.

01582 433758

Click below to find out more about some of the common conditions we treat . . .

This is by no means an exhaustive list of conditions that we can help you with. Please contact the clinic on 01582 433 758 to find out more about how we can help you.

We use the following treatment approaches . . .

Osteopathy

A detailed look into your biomechanics, lifestyle and other factors in order to address the route cause of your symptoms. Our Osteopaths are experts in the treatment of acute and chronic pain, trapped nerves, muscle spasms, headaches from neck and back issues, arthritic pain and much more.

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Exercise Rehabilitation

Our team use tailored, bespoke, customised and guided rehabilitation programmes designed to get you back to full health and functionality in the quickest time possible. Need to increase strength, stability and movement following an injury or operation? We can help.

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Medical Acupuncture

Our Medical Acupuncturists provide a fast effective route to pain relief, through the use of fine needles inserted into trigger points in muscles. The effect of Acupuncture is enhanced when combined with our other therapies.

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Sports Massage Therapy

Our Sports Massage Therapist can help reduce fatigue, alleviate swelling, reduce muscle tension, promote flexibility, prevent injuries and prepare you for optimal performance. A must have pre/post event, during training cycles and when recovering from injury.

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Swedish Massage

Relax and unwind and let our exceptionally talented massage therapists do their magic. Highly beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and increasing flexibility.A stress relieving experience.

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  • Here's what our patients have to say . . .

    The best back advice I have ever been given. Thank you very much

    Ace,
    Office worker

  • Here's what our patients have to say . . .

    Would definitely recommend Dale for a great session a few weeks back. Performing better!

    Arun johal,
    Sales

  • Here's what our patients have to say . . .

    Excellent professional service and highly recommend! 5 Stars.

    Ryan Gillies,
    Tradesman

  • Here's what our patients have to say . . .

    Dale is very approachable and put me at ease immediately. He is helping me with a knee problem at the moment.

    Myrna Peter,
    Retired

  • Here's what our patients have to say . . .

    Dale was very "down to earth", knowledgeable, and approachable. I felt very comfortable with his style and immediately trusted him.

    Valerie Gommon,
    Office Worker

  • Here's what our patients have to say . . .

    Dale is clearly very knowledgeable about the human body and how it works. I would not hesitate to recommend him to anyone who has chronic pain.

    Guy Keen ,
    Printer

  • Here's what our patients have to say . . .

    After just one session I was feeling MUCH better and even been able to get  a decent nights sleep for the first time in over 6 months.

    Darrell Howard,
    Printer

  • Here's what our patients have to say . . .

    Dale was very knowledgable and professional and was able to identify my injury. This allowed me to make a quick recovery and made sure I will not suffer again. 10/10

    Jay Sahota,
    Teacher

  • Here's what our patients have to say . . .

    Dale has been working with me and it has done wonders for my back.

    Keith Keane,
    Professional Footballer

  • Here's what our patients have to say . . .

    5* Thank you ! Really knowledgeable and great treatment, recommend.

    Hannah Patrick,
    Property Professional

  • Here's what our patients have to say . . .

    Great Knowledge, Great Treatments!

    Freddy Weller,
    Taekwondo Athlete

  • Here's what our patients have to say . . .

    Great treatment and diagnosis, highly recommend!

    Jodi Fisk,
    Entrepreneur

  • Here's what our patients have to say . . .

    Dale managed to sort out an old sports injury that no one else could. I couldn't be happier with the outcome.

    Abdallah Redpath,
    Therapist

  • Here's what our patients have to say . . .

    Dale was detailed and intricate in his consultation and treatment. Professional and highly recommended!

    Matthew Joseph,
    Armed Forces